Second Floor, Oasis Nyali, Links Road, Mombasa

+254 723 589 092

info@womaninwaiting.com

Upcoming Event
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Women In Waiting InternationalWomen In Waiting InternationalWomen In Waiting International

Wellness & Health

W – Wellness & Health

The Wellness & Health area recognizes that a woman cannot flourish in any other area of life if she is physically, emotionally, or mentally unwell. This program is dedicated to helping women build a strong foundation of health that sustains them through seasons of waiting and positions them for the demands of their God-given purpose.

Key Services & Offerings

Emotional Health Support – Access to counselling referrals, support groups, and workshops that address anxiety, depression, grief, and the unique emotional challenges of waiting (e.g., delayed marriage, unfulfilled career dreams, prolonged singleness, or childlessness).
Physical Wellness Guidance – Resources and seminars on nutrition, rest, exercise, and preventive health care, recognizing that the body is a temple of the Holy Spirit and must be stewarded well.
Mental Resilience Training – Workshops on managing stress, developing healthy thought patterns, overcoming discouragement, and building mental toughness during extended seasons of uncertainty.
Restoration Retreats – Invitation-only healing retreats designed for women who have experienced trauma, loss, or deep disappointment. These retreats combine biblical teaching, prayer ministry, professional counselling, and rest in a safe, nurturing environment.
Wellbeing Workshops – Regular sessions on topics such as sleep hygiene, boundary setting, stress management, and creating sustainable self-care rhythms that honor God.

Key Services & Offerings

Women who complete this program emerge with improved physical health, emotional stability, mental clarity, and a sustainable rhythm of self-care that allows them to wait well without burning out.

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Our Programs

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Resources

Download Wellness & Health Program Details.

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The Woman in Waiting International Network (W.i.W.i.N) is a Biblical-centered network that empowers women to discover, embrace, and walk in their God-given purpose.

Second Floor, Oasis Nyali, Links Road, Mombasa
+254 723 589 092
(Mon 9AM - Sat 5PM)
Contact us